Supports:
Skin health, detox, digestion
Ingredients:
½ ripe avocado
1 cup spinach
½ cucumber
½ frozen banana or ½ cup frozen mango
1 cup coconut water or unsweetened almond milk
1 tbsp chia seeds
Juice of ½ lemon (optional)
Instructions:
Add all ingredients to a blender.
Blend until smooth and creamy. Add more liquid if needed.
Pour into a glass and enjoy chilled.
Rich in fiber and antioxidants for glowing skin, hydration, and gut health.
3. Sweet Potato & Black Bean Tacos with Avocado Crema
Supports:
Blood sugar balance, gut health
Ingredients:
For the filling:
1 medium sweet potato, peeled and cubed
1 cup canned black beans, rinsed
Olive oil, cumin, chili powder, salt
For the avocado crema:
1 ripe avocado
Juice of 1 lime
2 tbsp plain Greek yogurt (or dairy-free alternative)
1 garlic clove
Salt to taste
Other:
Corn or whole grain tortillas
Shredded red cabbage for topping
Instructions:
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