If your wrinkled skin is looking dull and lifeless in the morning, this little ritual can help you quickly refresh it. Eleanor, a 73-year-old retired librarian, avoided sleeveless clothes because of the wrinkles on her neck and shoulders until she tried a simple 20-second cold compress daily. Research suggests that short-term exposure to cold can help dilate blood vessels, bringing oxygen and nutrients to the skin, which can support the elasticity of wrinkled skin.
For wrinkled skin, rinse your face, neck, chest and hands for 20 seconds after cleansing or in the shower, then gently pat dry. Then take a deep breath to maximize the benefits on wrinkled skin.
Eleanor says the refreshing feeling came as she got used to it, and her wrinkled skin became brighter within a few days.
Rate your morning wrinkled skin tone on a scale of 1-10. If you look tired, this simple step can do wonders for wrinkled skin.
Habit 6: A 20-second hand and neck massage with olive oil can help rebuild your skin’s protective layer overnight
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