Excessive thirst: Drinking a glass of water before bed is normal, but repeatedly waking up with a dry throat may indicate hyperglycemia.
Night sweats: Excessive sweating without a clear cause may be associated with hypoglycemia (a sudden drop in blood sugar levels).
Night hunger: Sudden, voracious cravings in the middle of the night may indicate unbalanced blood sugar levels.
Insomnia and frequent awakenings: A brain that cannot properly regulate blood sugar levels has a harder time falling into deep, restful sleep.
Why does diabetes disrupt sleep so much?
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