Ginseng is a powerful traditional remedy often used to treat metabolic issues related to thyroid dysfunction. Its active compounds may reduce inflammation and support hormone balance.
How to Prepare Ginseng Tea:
lower:
- 1 teaspoon of powdered ginseng (5 g)
- 1 cup of water (250 ml)
Preparation:
- Add ginseng powder to hot water.
- Cover and let it steep for 5 minutes.
- Strain before drinking.
