Cinnamon: Thanks to its heating action – thermogenesis -, this spice burns fat. Indeed, it increases the body temperature, which draws on its fat reserves to return to a normal temperature. Cinnamon also helps facilitate digestion.
Hot water: Everyone knows the essential benefits of water.
In the context of slimming, water helps boost the body’s activity.
To be consumed in moderation, because in high doses it causes palpitations and nausea.
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